Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Friday, 15 April 2011

Purpose: Joy

I sit at my computer, watching an inspirational vlog from one of my mentors, with my cat sitting in my lap.  I absent-mindedly stroke his back as I soak in the information from my computer.  As the vlog comes to a close, I realize that he's quietly purring like mad, and probably has been the whole time.  I wasn't even thinking about the exchange we were doing: him comforting me by warming my lap and keeping me company while I worked; me comforting him through stroking his soft fur.  The experience was a simple exchange of love between animal and human - two beings who have found themselves together, found themselves in love with one another, and easily enjoying each other's comfort.  Few relationships in my life have existed like this until now, so it is important for me to reflect on the simplicity of it all.



Jito (heat-o, short for "Naranjito," meaning "little orange one" in spanish)
finds a new place to sleep, on an empty shelf in my closet.
Why do cats have soft fur?  Biologically speaking - as a non-biologist - there is no good reason for a cat to have soft fur.  Logically speaking, it is because they groom themselves whenever they have a chance, and their saliva makes their fur softer.  But why?  What purpose does it serve?

Having studied the history of sexuality and sexology, I have come across several sexologist experiments trying to explain this very thing in relation to orgasms, pleasure and sexual acts.  About a hundred to fifty years ago, modern sexologists were preoccupied with explaining female orgasms.  On a reproductive matter, it doesn't matter; although, for centuries, the people who we would now call sexologists - and society as a whole - believed female orgasm was necessary for conception.  After the Victorian period, and the making innocent of female sexuality (which began prior to the Victorians), female pleasure became less important, but babies were still born!  How could this be?!? dead scholars would have thought.  Once people began to recognize, once again, that women could enjoy sex as much as men, the real pursuit of trying to understand this began.  At least, as far as the modern history is concerned. (I'm not trying to deny that people were probably puzzled by many of the same things that puzzle us now, I'm just not sure of the extent of preoccupation that less modern individuals concerned themselves with these things as I have not look as indepthly into the area of history of sexuality, which is a shame in itself.)

Do we really need to have a reason for joy, though?  Or pleasure?  Do we have to understand the benefits of happiness more than the fact that it is a great emotion?  I know that I pursue happiness, pleasure, joy, and all those other positive emotions on a daily basis.  I pursue them to the extent that my greatest grievance is pessimistic people. (If you are pessimistic, at least be sarcastic, so that I can continue to enjoy your presence, please.)  Does this make me a better person than those who do not?  Maybe.  I don't really care, any more.  You can call me selfish if that makes you feel better about my apathy towards being measured successful based on popularity, wealth, or even health.  I know that those three are also important things to have in your life, but all of them mean nothing if I'm not first of all happy with who I am, where I am, and what I'm doing.  Who needs wealth if you're miserable all of the time?


Jito's favourite box to hide in for a few months was my laptop case. 
I'll never really understand why...



 
So, why do I live with a cat?  He doesn't catch the mice in my building, as I live on the eighteenth floor. (And, as our last adventure outside proved, I'm pretty sure he can't catch something unless it comes from a can, anyways.) He won't protect me from house invaders, although he does attack the feet of the dates I bring home that turn out to not be worth my time nor energy. His version of helping me prepare meals involves hiding in the cupboards whose doors I acidentally leave open.  And he likes to think of cleaning as a game of "catch the broom" rather than a chore that must be done weekly (or monthly as it has become - I know: disgusting!).  His mere presence in my life is to bring joy to it, and this stumps many people.  My veganism tends to stump the same people, though.


Jito's attempt at "gardening" when I left him alone all day. 
Needless to say, we don't try to grow cat nip anymore....

As a vegan for animal rights issues, I struggled at first with the notion of "owning" a pet.  To appease myself, I never refer to myself as his owner, because I am not.  He was never purchased, nor bred, for my amusement. I care for him and provide for his food, healthcare and housing.  He pays me back with cuddles, when he wants to cuddle, games of "chase me" or "chase the laser" when I feel I should be working, and the constant reminder of why I could never eat another animal again.  He is my constant reminder of why I devote my life to activism to animals and not humans.  He has no voice that other people hear.  He communicates to me in ways that even other animal lovers think are strange, but which I understand.  We have a special bond, and nobody could ever come between that.  You can call me the "crazy cat lady" if you want; I can handle it.  If I had to spend the rest of my life only with him, I won't deny that I would be lonely, but I would still be happy.  He brings me joy.  And that's all I need.  That, and undying love.

I remember the first day I met home and held me in his arms.  He cried at first because this was a new experience.  Within five minutes, though, he had snuggled into my belly and made himself at home.  We fight and argue about the most insignificant of things (like biting my ankles, cleaning out the kitty litter, biting my books, or feeding him the good food), but we always go back to that first day, and the first cuddle, and I know exactly why he's here.  Some people search for the perfect breed, the cutest kitten, or the animal they'll most save.  I didn't search for Jito, but we were always meant to be together.  Like a parent with their child, my love is undying and my obsession with him baffling to those who have never been in the same situation.  Unlike a parent with the child, our life spans differ, and I know this fact every single day.  And the saddest thing to ever think about is the day he'll die before me...

Jito, as a kitten, tiring of the photo session and just wanting to cuddle...
That's a lot of pessimism, though, so I'll hide it under the bed.  For now, I plan to just enjoy our time together - the good, the bad, and the ugly cuts he makes on my arm.  Yes, I live with a cat; and I think radical thoughts about the relationship I have with another species.  That's who I am.  It means I have a huge capacity for love, a great openness to ideas outside of the box, and a wonderful understanding of the simple pleasures of joy.  If only every one could live with the purpose of finding that joy, we might all be a little bit happier.

Also, I think cats have soft fur merely so that humans will enjoy petting them more.  They are companion animals, aren't they?
Watching the world go by from the top of his penthouse, overlooking my living room window. 
From here he watches the "ants" of students on their way to school, work, or just out for a casual stroll. 
He likes watching the world go by in front of him...

Saturday, 5 March 2011

How To Be Alone, Part Two: How To Be Lonely

I arrived ten minutes before the show began.  The theatre was only half full, with many seats still left in the section furthest from the stage.  I found an empty row, and sat, alone, staring up the aisle of the front section.  With this seat, I had a perfect view of the stage.  Every person who walked up that aisle, though, could see that I was there, by myself, at a concert.

While preparing for the evening, I was concerned about how I would feel in this situation.  It had been seven years since I had last went to a concert by myself.  The situation was much the same.  My favourite band of the time, Barenaked Ladies, was playing in the first city I lived in full-time: Vancouver.  At the time, I had many acquiantances and a few friends, but nobody else was interested in BNL like I was.  Of all the people I invited to come along with me, I was the only one willing to pay $65, as a student, to sit half a mile away from the artists who had kept me sane for the last four years.  Nobody I knew understood how I, the cheapest student they knew, could splurge on such a luxury.  But for me, BNL was worth it.

That was the one and only concert I went to in GM Place.  I arrived early, found my seat and ended up making small talk with the young woman sitting beside me.  Her affection for the band was clearly not the same as mine.  "This is my first concert," I explained. 

"BNL was my first concert, too," she shared, "when I was ten.  They`re more of my parents` favourite band."
It was like an arrow being shot through my ego. This was an exciting night for me.  I should be feeling special, not pathetic.  My older self would have brushed her comment aside and continued to enjoy the night, but my self doubt continued to grow.  There I was, just some country bumpkin, sitting in the largest arena of one of my country's largest cities, and I would never be like them.  I would always be different.  That is the story of my life...

This week, it was a half-choice to be there alone.  I had mentioned the concert to a friend of mine who has similar taste in music.  Our first dinner together, she brought out her entire cd collection, featuring four of the artist's cds.  The most recent dinner we shared together, I had brought up the concert and her interest were peaked.  It was still a month until the concert, but she thought her and her boyfriend could come along. 

"Oh, how my life has changed.  I'm no longer going to events alone, instead I'm going as a third wheel," is what I could have thought.  But I didn't.  I'm happy to be alone, now.  I'm happy to be a third wheel as well.  I enjoy my friends, and their boyfriends, too.  And it no longer makes me feel utterly alone in this world to be a third wheel.

The last time I had come to this theatre, I was with one of my best friends, and we had seen some amazing artists. We had arrived early and grabbed a seat closer to the stage. We could see the sweat on the musicians' foreheads. While enjoying the show, I had spent half the night texting my romantic other half. That was a different night...


I watched as the couples entered the theatre together.  Not only romantic couples, but friendship couples, too.  There were groups of friends.  And groups of couples.  Children, and the older crowd, as well.  The theatre was beginning to fill. 
I had only just bought my tickets that day.  My life right now is left half up to chance, half planned out, or "structured," as another writer put it.  It's working out well for me, and I try not to complain when plans don't turn out.  As I sat, writing frantically before the concert so that I had some work to show for the day, I suddenly remembered that my friend and her boyfriend had wanted to go to the concert with me.  I sent her a quick text, wondering if she remembered the night as well.

An hour later, when I received her text reply, I knew that it was really fate.  I needed to go to this concert alone.  I needed to be able to fully absorb the experience, not worry about other people enjoying it to the same extent as myself.  And, following Julia Cameron's Artist Way, it was my "Artist's Date" for the week.  My friend had to work that night, and so they wouldn't be coming.  I was off to see the show alone.

A blanket of peace covered me as the lights dimmed and the opening act stepped onto stage.  They were pretty amazing, and she was from Edmonton as well.  It must be a real treat to play for a hometown audience after touring over one's country.  We actually understood her remarks about where she grew up and the exact picture she painted of the river valley was fresh in the minds of the people who had seen it earlier that day.

The peace continued to cover me for the next two and half hours.  It spanned intermission, which I spent writing notes to myself in the book I always carry with me, and settled into my bones as the main attraction walked onto stage.  I allowed my mind to wander as I listened, and found myself focusing on the happiness of the moment.

My contentment lasted for the next twenty-two hours.  How amazing was life!  How very precious was every moment we had to appreciate the little things happening in our life?  I was in a good mood, and my good mood was contagious.  It was also exhausting...

I walked into my dark apartment, after a good shift at work, a few drinks during happy hour with my coworker, and some sobering up at the cafe.  "I still have work to do, tonight!" I told them as I downed four shots of espresso, some water and steamed milk.  But I knew I wouldn`t be able to accomplish everything I wanted to get down before falling into a coma for the night.

The espresso helped.  The people in the cafe helped.  I was sober as I looked up the street for the next bus to carry me home.  Although the day was warmer than the one before, I couldn`t walk for the next twenty minutes.  The weariness from my week began to settle in.  And in that weariness, that little shard I keep trying to hide from began to work its way out.  That little shard that made coming home to a dark, empty apartment cluttered with only my things the worst imaginable moment in my life.

This week, I gave advice to a friend on how to be alone.  Not just alone, but okay with being alone.  Content at being alone.  Ironically, this was mere hours before attending the concert by myself - something I was afraid to do on my own.  I did it, though, and even enjoyed my solitude.  I basked in the joy of enjoying something by myself, without any social crutch.  So, how could I, within twenty-four hours have hit this slump of loneliness again?

I fill my life with activities.  I give myself physical tasks to accomplish and structure to fit all of the errands around.  I push myself to accomplish the things I have always wanted to do but was too afraid to do before.  I rattle on and on to colleagues, people I serve at work, and the many friends I have collected.  I encourage only positive talk and flip around the negative comments people around me say.  But, at the end of the day, when all is said and done, is it really enough?  Am I truly happy?  Would I still find joy in solitude if fifty years from now, I came home to a dark apartment, worked for one hour more, then collapsed alone in bed?

Our emotions run the entire spectrum: from utter joy to utter misery.  Isn`t it amazing that within twenty-four hours I could come full circle through that spectrum, and both sides be inspired by the same situation?  And that, dear friends, is how you come to realize that you`re not just alone...you`re lonely...

"I`ve learned that the greater part of our happiness or misery depends on our dispositions and not on our circumstances." - Martha Washington

What`s wrong with being lonely?

Monday, 10 January 2011

Wednesday, 29 December 2010

beatific

having a blissful appearance

A beatific smile spread across Grandmother's face as she reminisced about her wedding day.

Did You Know?

"Beatific," from Latin beatificus ("making happy"), first occurred in English in the phrase "beatific vision," a theological allusion to the direct sight of God enjoyed by the blessed in heaven. Although "beatific" originally meant "conferring happiness," the word now more frequently means "expressing happiness" and a blissfully joyful look or appearance may be called "beatific."

Page-A-Day Calendar
www.pageaday.com
Workman Publishing

Thursday, 16 December 2010

Having An Amazing Week...

I was asked how I was doing this evening. I have a rule about not lying when asked that question (see last post), and therefore told the young woman the truth:

"Great! Yeah, this is an amazing week! And, you know what, I've had some really crappy weeks this year. For some reason, in my life, especially this year, when it rains, it POURS cats and dogs - both in the terrible way and in the fabulous way."

I went on to explain the sets of three that have cursed my life twice in the last six months. For the sake of other people involved, I'll try to never discuss those issues publicly, but it has definitely been a trying year for many of the people close to me. I've been really good in seeing the silver lining in many of the situations, but sometimes you just can't shine a positive light on tragedy.

Tragedy is a part of life, though. As Buddha taught us, Life is Struggle. The struggle makes our sweet release from life amazing, not terrifying. On our way to that release, though, we have to learn how to handle the struggle - not control it, nor resist it, but cope with it.

My thoughts on this began last Saturday. By just looking at one area of my life, I could list off many problems that have appeared over the last twelve months. On the other hand, though, I thought of three amazing events that happened in that same realm of my life. Once I started to think about it, smaller happier events crept in and I became so happy thinking about what great luck we have to be basking in those happy events. I'm not gonna say that it makes the sad parts any less sad, but allowing myself to dwell in the happy rather than the sad brings me joy. So, I'm gonna try to focus on the AMAZING things going so well in my life right now, rather than the unfortunate situations that have been brought to light over the last year.

Top Five Happy Moments Of Today:
- filling my fridge and freezer with vegetables after going to the grocery store for the first time in two weeks!
- hanging out with two amazing people that I've had the pleasure of hanging out with over the last month
- Jito lying in my lap as I typed this entire post (he's very cuddly after our fire alarm this morning!)
- having lunch with one of my best friends at my FAV veggie cafe, Cafe Mosaics! - and discussing how great it is to have friendships that require so little work, but bring such great joy to life!
- chatting FOR AN HOUR with a best friend of mine that I haven't seen in a year!

Think about it - what were your top five moments today?